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Discover my blog

I am very excited to introduce you to my own website unfoldthemind.com. In this blog you get to know me better, communicate with me and read about subjects that may be on your interest. Articles are written in english or greek language. 

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About The Blog

I am Katerina an expat psychologist from Greece living in the Netherlands. I have recently graduated from my master in neuropsychology (the field that studies the brain in association with the behaviour). I became a psychologist as I believe that not only is it our duty to take care of our body but also our mind. Those two things are interdependent and we need to pay the same attention to both of them in order to be healthy. Our brain is one of the most important organs because is responsible for the proper function of our body, our behaviour and cognition. As a psychologist I am responsible to preserve a healthy mind by helping to recognise and cope with life difficulties. In psychology human behaviour is one of the most complicated things, and we need to keep an open mind in order to examine each person individually and separately. The other most important thing that dragged me in psychology is that I can help people to find their own point of well being and that's one of the most rewarding things that I can experience.

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Unpopular idea: Fighting Fast Fashion

There is a whole world behind the world of fast fashion. The western countries had never faced or realized that there is a huge problem...

Καφείνη

Η καφείνη είναι ίσως η πιο κοινή και διαδεδομένη ψυχοδιεγερτική ουσία που χρησιμοποιείται στον δυτικό κόσμο (Xu, et al., 2015)....

Αυτοδιάγνωση

Έχει γίνει πια το Google, ο γιατρός μας, ο φαρμακοποιός μας, ο ψυχολόγος μας και φυσικά κυριαρχεί και το αστείο ότι αν βάλουμε τα...

What is happening when we sleep and dream

If you wanted to describe sleep, it is not so difficult to say some things that you know from experience but what actually is happening...

Μαμάδες μπαμπάδες ακούστε...

Συχνά ο ερχομός ενός νέου ανθρώπου προκαλεί χαρά και οι στενοί του συγγενείς προσπαθούν να του παρέχουν τα πάντα με τον καλύτερο δυνατό...

Dependent in technology?

As the years go by we tend to spent a lot of our time in front of a screen, either because we are working or we are scrolling on social...

Communication between couples

2020 was a difficult year, We are invited to spend most of our time at home, close to our partner and our families. A lot of people found...

Sadness and Depression

Sometimes we say: I am really depressed today, or I am not in the mood to see other people or to go out etc. This feeling of "depression"...

A few things about anxiety

Sometimes we think that we are helpless and everything feel strange and unfriendly around us. This is not a rare feeling especially...

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Price List

I offer the first session for FREE as I believe that it is really important for the customer to choose their therapist in order to feel comfortable with them.

If you want to book an appointment, you can either call me, send me a message or an email. 

The sessions are offered in greek and english language. 

Prices are changing for people that live and work in Greece. 

Διαφορετικές τιμές για ανθρώπους που διαμένουν και εργάζονται στην Ελλάδα.

Individual therapy

Sessions are offered online (via zoom, WhatsApp, Skype or teams) and on site in Utrecht (contact me for the address).

Couple Therapy

International couples, communication difficulties, common goal.

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Contact

+31621618483 +306949233940

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